Life Balancing Therapies

Stress Buster Full Body Massage
70 mins - £45

​Indulge yourself in this all-encompassing full body massage.  Relaxes the mind while releasing muscular aches and pains.  Soothing yet invigorating.

Muscle Release Back Massage
60 mins - £40

An intense and therapeutic massage using specialised techniques to target deep-seated muscle tension.

Mental Clarity (head to toe)
60 mins - £40

Designed to re-charge mind and body at times when you need it most.  Treatment combines elements from Indian head massage, leg massage and reflexology.  Essential oils are used to support you physically and emotionally.

Sleep improver
50 mins - £35

​Indian head massage concentrates on upper back, neck, shoulders, head, arms and hands, creating a deep sense of tranquility.

Melting Message Hot Stone Back Massage
45 mins - £35

​A therapeutic back massage using aromatherapy oils together with hot basalt stones to relieve deep muscle tension.  The heat from the stones penetrate the muscles to soothe aches and pains while the oils provide natural pain-relief and anti-inflammatory effects.

Robust Reflexology     
60 mins - £30       

​Reflex points on the feet and / or hands correspond to different organs of the body.  By applying pressure to these points the corresponding organ is affected, normalising body functions and balancing the whole system.  For the body to be healthy, every part must work in harmony with each other.  Reflexology will promote this.  Homeostasis! 

Lighter Legs
40 mins - £25

​A revitalising treatment for tired feet and heavy legs.  This treatment includes a stimulating leg massage and foot massage including some reflexology trigger points.  This encourages good circulation and better oxygen supply.

Exfoliating Back Massage
45 mins - £30

This treatment begins with gentle dry body brushing, to kick-start the circulatory system boosting blood and oxygen supply.  Followed by an exfoliating treatment, using gloves and massage oil to nourish the skin.  Finished off with a relaxing back massage to ease tension and encourage relaxation.